Carnitine is not dangerous and is safe as well as an effective
supplement. The confusion arises between carnitine and atherosclerosis. Though
it is a naturally occurring substance in the body often referred to as an amino
acid. If you're chronically deficient, opt for a supplement like Carnitor to
pull the level in the body. Your body may start using fat as a fuel due to
carnitine deficiency, which can lead to muscle weakness, stunted growth, and an
enlarged liver, among many serious problems.
The abundant source of this substance is red meat and dairy products,
but it can also be found in nuts, grains, and green vegetables. It plays an important role in the body that assists
the transport of fat into the mitochondria of cells, such as muscle cells. It
is a popular ingredient in fat burners since supplementing with carnitine
increases the amount of fat burned, mostly during exercise. It enhances fat
loss and also increases muscle endurance by sparing muscle glycogen.
There are many benefits of carnitine, it sounds like quite a
beneficial supplement. So there is no reason to worry! It is actually helpful
for fighting against cardiovascular disease, not contributing to it.
In the study, it is found that supplementing with carnitine reduced
all-cause mortality by almost 30%, reduced heart arrhythmias by 65%, and decreased
symptoms of angina by 40%. Importantly, it helps to prevent atherosclerosis,
not lead to it.
Moving Forward With Carnitine
It is absolutely fine If you are Carnitine now, feel safe! Take
Carnitor tablet for better endurance during workouts, greater muscle
growth, and strength gains. It improves fat loss and may also offer a host of
other health benefits like enhanced cardiovascular health.
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