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Monday, September 30, 2019

Let’s Take Care Of Your Heart

Gift yourself a healthy heart and live longer! Health of our heart is in our hands. Get regular checkup of the heart. Cardiovascular disease is a reason for premature 80% of the deaths. This happens due to unhealthy lifestyle, tobacco use, unhealthy diet, sedentary lifestyle, lack of physical activity, and excessive alcohol consumption. Diabetes and high blood pressure are new entrants that increases the risk for various Heart Diseases.

World Heart day is celebrated on 29th of September every year to aware people about various Heart Diseases. Awareness is spread to make environment healthy and risk free from Heart diseases. To fight with the world’s number one killer awareness is must. Be conscious about the heart health.

Mostly, smoking is the habit to affect the heart. It affects and damages arteries and blood vessels that supplies blood to the heart that form clots. This ultimately develop heart related problem. Stress management is a need to save our heart. Maintaining work life balance and negative emotions is must. These can rise the secretion of epinephrine that may lead to massive heart attack or stroke.
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Due to unhealthy lifestyle people from every age groups are experiencing heart problem irrespective of their family history of the condition. Best solution to prevent heart disease is to adopt healthy lifestyle. A study revealed that major cause behind the heart disease is high blood pressure. So, to eradicate the condition, we need to work on maintaining the elevated blood pressure.  
There are best medicines available like Mononitrate, Effient, Brilinta, Vastarel, and Trimetazidine to treat conditions related to heart. These medicines help to relax and widen blood vessels, that helps the blood to flow more easily to the heart. It is advisable for people with lung disease, thyroid problem and liver disease to consult the doctor before consuming mentioned medicines