Do Not Love So Hard That It Breaks Your Heart!

Relationships are for warm our hearts, but even they could also lead to heart damage. Every one of us has some stress in our lives, including people-related problems. Sometimes we argued with our partner or feel anxious about planning a special day for in-laws. But when relationship stress is intense or prolonged, the heart might suffer in different ways. Be a friend of Cordarone to handle these relationship strains smoothly!

A Happy Walk Together

Emotional stress is hard on your health. Increasing blood pressure and heart rate. If the stress becomes chronic, so do these physical effects. With time it can lead to heart damage.

Although everyone faces stress in different ways, certain relationship situations are more likely to set the stage for chronic stress. It includes being in a caregiver for your loved one, struggling to balance work and family, living in an unhappy marriage, or going through a divorce.

The effects of emotional stress might be more pronounced in women. Most of the women’s stresses were related to family conflicts and the death or illness of relatives. Women perceive greater psychological stress than men. A divorce is a major risk factor for heart attack, and for women, especially, the risk increases with multiple divorces. Cordarone can be more helpful while going through this.

Heart-Smart Measures to Approach Relationship Stress

You would not get rid of all relationships and you wouldn’t want to since healthy relationships can be stress buffers. But there are some steps that can help as mentioned below:

Visit the doctor and share your life stresses with the doctor. While caregiving or in the midst of a divorce, adopt some personalized health sessions with the doctor.

Tick a check-list of your coping strategies. Many people start smoking, drinking or overeating to cope up with the stress. But they are counterproductive. Never choose that way.

Check out stress outlets that make you feel better right away and in the long term. Many helpful strategies like yoga, meditation, exercise, and a support system of friends and family members you can opt for.

You can opt for effective medication like Cordarone for the heart-related problem as advised by the doctor.

Take care of yourself as a top priority. Women generally tend to put everyone else first. Do not neglect checkups.

Do not write off palpitations or chest pain as just stress. Realize that women often have atypical heart symptoms, like pain in the jaw or arm, or nausea.