Guzzling Too Many Sugary Beverages Can Raise Your Cholesterol!

Adults who drink at least one sugary beverage compared with those who don’t have a high risk for developing high cholesterol or higher levels of fats like LDL cholesterol or triglycerides can increase the risk of heart disease. The condition of high cholesterol can be treated by the medication Lipitor effectively.

The condition of Dyslipidemia means your cholesterol numbers are not within the normal range. The most concerning is elevated LDL or bad cholesterol. Nearly one-third of U.S. adults have high cholesterol, according to the Centers for Disease Control and Prevention. Excessive cholesterol puts a person at risk for heart disease and stroke, two leading causes of death in the United States.

Everyone was very interested in how the consumption of various beverages contributes to changes in blood lipids. The research said that higher consumption of sugar-sweetened beverages is linked to greater heart disease risk. There are other factors that can affect cholesterol and triglyceride levels, such as obesity, overall diet quality, physical activity, alcohol intake, and the use of cholesterol-lowering drugs.

In the experiment, it is found that middle-aged and older adults who drink sugary beverages daily were at higher risk for developing abnormal cholesterol and triglyceride levels compared with those who rarely consume those beverages. Very soon these regular consumers of sugary beverages need Lipitor with them to control their cholesterol level.

It is shown that sugary beverages intake is also associated with a higher risk of developing dyslipidemia and with adverse changes in lipoprotein concentrations related to triglycerides and HDL cholesterol. Sugary beverage drinkers had a 98% higher risk of developing low HDL cholesterol and a 53% higher chance of developing high triglycerides.

Cholesterol is one of the most vital risk factors for atherosclerosis, heart attack, and stroke. Maintaining cholesterol levels is extremely important, and at least once a year checkup is necessary for keeping on top of it.

Natural glucose should be consumed if you crave for eating sweets. As for how frequent you should be guzzling sports drinks or other sugary beverages like soda. It is recommended to limit the added sugars to no more than 10% of your total daily calories. The American Heart Association has already taken a stricter approach, recommending that women take no more than 100 calories of added sugar per day and men take no more than 150 calories of added sugar per day. Keep Lipitor ready with you, if you feel fatigued or symptoms of high cholesterol.