What Triggers Epileptic Seizures?

No two cases of Epilepsy are the same. One person’s seizure triggers might be different from someone else’s triggers. But usually, there are several well-known and extremely common triggers.  Some of the triggers are listed below.

Missed Medication

Missed consumption of medication is the #1 reason as to why people with controlled seizures might have breakthrough ones (sudden, unexpected seizures in a person who might have previously had control over seizures).

Lack of Sleep

Being in a good night’s sleep is important for everyone, but it is especially important if you have epilepsy. 

Stress

Stress might take a physical toll on the body. It might lead to headaches, sleeplessness, or shall enhance the risk for conditions including heart disease or diabetes, only when it is long-lasting. In case of Epilepsy, stress can also bring on severe seizures.

Alcohol

In small amounts (i.e. 1 to 2 standard drinks) alcohol does not typically lead to seizures. However, binge drinking i.e. having too much alcohol at once in a short period of time or cases of having 3 or more drinks can be triggering.

Menstruation

About half of women of childbearing age with epilepsy might have increased seizures around their period. This shall likely occur due to hormonal changes while the monthly cycle.

The Common Cold, a Sinus Infection or the Flu

Fever is known to be the physical stress of being sick, and dehydration (from not drinking or eating normally or due to vomiting) might all get on seizures.

A Whole Host of Other Things

Flashing lights might lead to seizures in some people, but it might be much less frequent than one shall imagine. In fact, only 3% of people with Epilepsy are photosensitive (react inversely to the flashlights).

The Final Word

It does not matter if the cause is known or not, or if the only person, the physician has heard of with that trigger. Know the body best, if something regularly triggers seizures, take it seriously and do best to avoid the condition.

One of the most important things that can be done is to talk to the healthcare provider. Do not try some new treatment, or let the possibility of a seizure scare away from an antibiotic, or even avoid watching a movie, without talking to the provider, first.

Carnitine deficiency

Carnitine is derived from an amino acid and found in nearly all cells of the body. It is the generic term for various compounds including L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine.

It plays a critical role in the production of energy. The transport of long-chain fatty acids into the mitochondria can be oxidized (“burned”) for the production of the energy. It also helps in transporting the toxic compounds generated out of cellular organelle for preventing their accumulation. Given these key functions, carnitine is concentrated in tissues including skeletal and cardiac muscle, which utilize fatty acids as a dietary fuel.

The body is known for making shall make sufficient Carnitine to meet the needs of people. For some genetic or medical reasons, some individuals (including preterm infants), cannot make enough, so for them, it is a conditionally essential nutrient.

Absorption and Metabolism of Carnitine

Consumption of mixed diets by adults including red meat and other animal products obtain about 60–180 milligrams of carnitine per day. Vegans are studies to get considerably less (approx. 10 to 12 milligrams) since they avoid animal-derived food products. Most (54 to 86%) dietary carnitine is absorbed in the small intestine that further enters the bloodstream.

The kidneys efficiently conserve carnitine, so even carnitine-poor diets might have some little impact on the body’s total Carnitine content. Rather than being metabolized, excess carnitine is excreted in the urine as needed through the kidneys for maintaining a stable blood concentration.

When Carnitine Deficiency Occurs

Two types of Carnitine Deficiency states exist. Primary deficiency is a genetic disorder of the cellular carnitine-transporter system. It manifests itself by five years of age with symptoms known as cardiomyopathy, skeletal-muscle weakness, and hypoglycemia. Secondary deficiencies might occur due to certain disorders (including chronic renal failure) or under particular conditions (use of specific antibiotics) that shall lower carnitine absorption or increase its excretion in the body. There is scientific agreement on carnitine’s value as a prescription product for overcoming these deficiencies.

Carnitine and Healthful Diets

Nutritional eventually needs primary foods. Foods in nutrient-dense forms contain essential vitamins and minerals and also dietary fiber including some naturally occurring substances that might have positive health effects. In some cases, fortified foods and dietary supplements might be quite useful in providing one or more nutrients that might be consumed in less-than-recommended amounts.

Can’t OCD Be Overcome By Willpower?

U Cannot Control the Thoughts But Can Control the Reactions

Hence, React With Indifference

All of us are unique with our own habits, superstitious beliefs, or harmless little rituals that are carried out or adhered to on a fairly regular basis. Examples of such acts are wearing some lucky socks or avoiding walking under a ladder, a black cat, and such conditions.

However, for people who are suffering from Obsessive Compulsive Disorder, or OCD, these unique habits take on some different form, called compulsions. For someone with a condition like OCD, obsessions and compulsions leads to crippling distress and it shall easily begin interference in regular everyday activities.

Popular media portrays the condition of OCD as a personality quirk of people who are picky, extremely phobic, or downright fixated with complete cleanliness habits. The issue is that these portrayals are not exactly what OCD is about, which further leads to a lot of misunderstandings and misconceptions.

Obsessive Compulsive Disorder is manifested in various ways, varying greatly from person to person. There is definitely much more to it than what is commonly portrayed in some of the movies and Television, usually a lot more difficult to deal with, and quite debilitating in numerous cases.

OCD And Willpower

One of the huge misconceptions is that sufferers of obsessive-compulsive disorder just have a bunch of annoying habits, which can be controlled or restricted anytime.

Understand that the health condition of Obsessive Compulsive Disorder is a mental illness that means there is something fundamentally wrong in the way the brain is all wired or supposed to function well. In fact, therein lays the issue: those are unfortunate enough for having OCD and the ability to just “switch it off.” This is why they are just unable to control intrusive thoughts (obsessions). 

 

For normal people, some might have the occasional disturbing, intrusive thought, but ultimately, it can be shrug off and moved with the day. Now imagine for a moment what happens in case you cannot even shrug off such thoughts, and cannot move on with a normal day.

Sufferers of Obsessive Compulsive Disorder like condition are simply unable to do the same. Those with OCD have little or no control over such obsessive thoughts or compulsive behaviors, and this condition causes a great deal of anxiety and distress altogether.

For people with OCD, this is not a willpower issue but it is more of a physiological inability for correctly processing these thoughts as of the way the brain might be all wired.

Fight Against Tuberculosis Unremittingly And Depict Your Goal For Tomorrow!

Tuberculosis is an infection that mainly affects the lungs. It can be spread through tiny droplets released into the air via coughs and sneezes of the infected person.

Facts On Tuberculosis

According to the data revealed by WHO, around 9 million people are infected by the condition in a year. Whereas, approximately 3 million of these could not get proper medical attention. This condition is among the top 3 causes of death worldwide. The symptoms of Tuberculosis can be mild for many months. Infected people can infect up to 10-15 other people through close contact over the course of a year. It is an airborne pathogen, which is a bacterium that causes TB. It can be spread through the air from person to person. 

Fortunately, this condition can be cured with effective medication such as Myambutol, a popular brand medicine composed of Ethambutol as the main active ingredient. It is manufactured by a trusted pharmaceutical company, STI Pharma LLC. It restricts the growth of infectious bacteria in the body.

Keep TB Away

It takes a few weeks after the treatment of Tuberculosis to become non-contagious. Beat the infection before it reaches you by following some easy tips as mentioned below:

Remain At Home

Take a break from daily work. Stay at home during the first few weeks of treatment for active tuberculosis.

Stay In A Well-Ventilated Room

The bacteria, which causes Tuberculosis can be spread more easily in small closed spaces. The air quality in the poor-ventilated room is not healthy and it can hold pathogens for a longer time.

Protect Mouth By Cover

The mouth should be covered with a tissue while laughing, sneezing or coughing. Throw the dirty tissue in a sealed bag.

Wear A Mask

During the first three weeks of the treatment, a surgical mask should be used to lessen the risk of transmission.

Complete The Prescribed Course Of Medication

It is a vital step in the treatment to complete the course of medicines. If dosages of the medicine skip or stop, Tb bacteria can develop mutations and survive in the body.

Get Vaccination

Tuberculosis can be prevented with a vaccination. For children, Bacille Calmette-Guérin (BCG) is a vaccine as a part of infant immunizations.

Prevention is the key to stop transmission. Do follow the above steps and keep tuberculosis cornered.

Key For Endurance - Have A Healthy Heart!

Heart disease is not something that happens to aged people, the fact is that cardiac problems can occur at any age. A recent study showed that heart attacks are increased in younger people. According to trusted sources, one in five people under the age of 40 is suffering from Cardia Arrest.

So, it is important to discuss the heart and heart-related problems with the doctor. There are some routine tests that has to be performed for diagnosing the heart’s health, some of them are mentioned below:

• Heart rate
•  Blood pressure
• Standard blood tests
• Cholesterol test
• Blood sugar and sodium test

Out of all heart conditions, above mentioned tests shall help to diagnose high blood pressure, high cholesterol, or diabetes. It is also necessary to discuss about signs of problems related to Cardia Arrest.

Following are some signs of heart disease that commonly occur in men:

• Breathing problems
• Pain in chest
• Increased sensitivity of pressure or squeezing around the heart

The symptoms related to heart or Cardiac Arrest can be different in women. Such signs can be mistaken for basic health conditions like cold or food poisoning.

Following are some symptoms of heart attack that are experienced by women:

• Pressure in the upper back and the upper abdomen
• Drowsiness or dizziness
• Nausea
• Vomiting

Heart problems are less common in children and teenagers that rarely involve chest pain. Signs of heart problems in children and teenagers as mentioned below:

• Unable to physically keep up
• Dizziness while performing any physical activity
• Breathing problem when keeping up
• Heart palpitations
• Fainting

Start paying attention to the health of the heart. Follow some tips for a healthy heart and keep risk factors at bay:

• Maintain a heart-healthy diet and consume a lot of fruits, vegetables, beans and whole grains
• Avoid consuming sugar, salt, and fats, especially saturated fat
• Perform exercise regularly: a 30-minute walk during the day can keep the heart muscle healthy
• Avoid smoking
• Avoid consumption of alcohol or drink it in moderation
• Do not consume drug like marijuana

Run, Jump, And Shake For The Sake Of Healthy Heart!