If you're similar to many smokers and some other tobacco users, you know you should quit that; but you just aren't sure how to do it. Or you may have tried quitting previously, but you have started smoking yet again. Chantix is an effective medicine for the treatment of help to quit smoking.
A process of discontinuing tobacco smoking is known as smoking cessation, also usually known as quitting smoking or stopping smoking. Tobacco smoke has nicotine present in it, which is addictive and can cause dependence. Withdrawal of nicotine often makes the process of quitting difficult.
Many strategies can be useful for smoking cessation, which includes abruptly quitting without assistance, cutting down then quitting, behavioral counseling, and medications. Take Chantix for treating smoking cessation. Most smokers who try to quit smoking do so without any assistance.
In nicotine-dependent smokers, quitting smoking can lead to symptoms of nicotine withdrawal like nicotine cravings, anxiety, irritability, depression, and weight gain. Professional smoking cessation support methods usually attempt to address withdrawal nicotine symptoms to help someone break free of nicotine addiction.
Making a quit-smoking plan may help to improve your chances of stopping for good. Having a plan in hand helps you set some expectations, line up the support you need, prepare for cravings, rectify and practice coping skills, and stay motivated. Only you can decide and execute when you're ready to give up smoking. Hence, you need to be very understandable on why you are taking the decision and what will motivate you to quit smoking.
Make a list of your reasons for quitting smoke that will support your quit-smoking plan. Reasons for quitting might include improving your health, lowering your risk of disease in the future, not exposing family or friends to secondhand smoke and saving money, etc.
Research has shown that a combination of medical treatments and behavioral counseling enhances the likelihood of successfully quitting to smoke. These interventions take time and planning. You also need time to consider and set up other support, tools, and strategies. Chantix is the prescribed solution by doctors to treat smoking cessation.
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