Gift yourself a healthy heart and live longer! Health of our heart is
in our hands. Get regular checkup of the heart. Cardiovascular disease is
a reason for premature 80% of the deaths. This happens due to unhealthy
lifestyle, tobacco use, unhealthy diet, sedentary lifestyle, lack of physical
activity, and excessive alcohol consumption. Diabetes and high blood pressure
are new entrants that increases the risk for various Heart Diseases.
World Heart day is celebrated on 29th of September
every year to aware people about various Heart Diseases. Awareness is
spread to make environment healthy and risk free from Heart diseases. To fight
with the world’s number one killer awareness is must. Be conscious about the heart
health.
Mostly, smoking is the habit to affect the heart. It affects and
damages arteries and blood vessels that supplies blood to the heart that form
clots. This ultimately develop heart related problem. Stress management is a
need to save our heart. Maintaining work life balance and negative emotions is
must. These can rise the secretion of epinephrine that may lead to massive
heart attack or stroke.
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Due to unhealthy lifestyle people
from every age groups are experiencing heart problem irrespective of their
family history of the condition. Best solution to prevent heart disease is to adopt
healthy lifestyle. A study revealed that major cause behind the heart disease
is high blood pressure. So, to eradicate the condition, we need to work on
maintaining the elevated blood pressure.
There are best medicines
available like Mononitrate, Effient, Brilinta, Vastarel, and Trimetazidine
to treat conditions related to heart. These medicines help to relax and
widen blood vessels, that helps the blood to flow more easily to the heart. It
is advisable for people with lung disease, thyroid problem and liver disease to
consult the doctor before consuming mentioned medicines